Discover All-In-One Personalized Therapy

Every session is a complete, holistic experience integrating all her specialized methods for your optimal recovery.

Person receiving a relaxing back massage in a dimly lit room.

Deep Tissue Massage

This technique targets the deeper layers of muscle and connective tissue, designed to release chronic tension and improve overall mobility. Deep tissue massage uses long, slow strokes and focused pressure to address areas of persistent discomfort.

Effective for Conditions Such as:

  • Arthritis

  • Scoliosis

  • Repetitive Stress Syndrome

  • Sciatica

Sports Massage

Sports massage is designed to support athletes before, during, and after physical activity. It helps reduce fatigue, prevent injuries, and relieve tension, swelling, or soreness associated with existing injuries.

Effective for Conditions Such as:

  • Tennis Elbow

  • Golfer’s elbow

  • Shin Splints

  • Plantar Fasciitis

  • Turf Toe

Person receiving a back massage with hands applying pressure.
Hands gently holding a foot, suggesting care or massage.

Trigger Point Massage

This therapy focuses on specific areas of muscle or soft tissue pain known as trigger points. These points may produce sharp pain, dull aches, tingling, or even referred symptoms like headaches, nausea, or blurred vision.

Common Conditions Treated With Trigger Point Massage:

  • Headaches

  • TMJ

  • Carpal Tunnel

  • Upper/Lower Back Pain

Fees & Appointment Details

Alice Paar offers transparent and structured pricing for all massage sessions.

Session Rates

  • 1-Hour Treatment Session: $160
  • 90-Minute Treatment Session: $230
  • Package of Four 1-Hour Sessions: $600

Appointment Note

A new client appointment includes a brief consultation to review your medical intake form. The remaining time is dedicated to hands-on therapy tailored to your needs.

Start Your Healing

Transform your wellness journey through custom designed massage techniques that address chronic pain and promote overall body balance. We want you to be better.

“On each side of the river stood the tree of life bearing twelve crops of fruit, yielding its fruit every month. And the leaves of the tree are for the healing of the nations.”

- Revelation 22:2